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Synogut Reviews Synogut Reviews
W Geoblogu od: 21.07.2021
 
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lokalizacja macierzysta: Zjednoczone Emiraty ArabskieZjednoczone Emiraty Arabskie
 
Do not take large bites when you are eating a meal if you want to feel comfortable and prevent the burning sensation from acid reflux. It is important for your body to break down the food that you put in your mouth, especially meats. Take small bites and chew your food for at least 10 seconds to feel comfortable during and after your meal.Eat your food slowly. Be aware of the size of the portions you are consuming - don't overeat. Sit and take the time to chew and taste the meal. Gorging yourself quickly can bring on an episode of acid reflux. If you find this difficult, place your fork back on the table between bites.
 
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